Teams
and players needed for established Summer Softball League.
Must be at least 21 years old. Experience preferred
.
Season begins in June, Morris County
Area
For More Information Contact:
Suzanne 973-252-0924 or e-mail at jeska1@optonline.net

Mt. Olive Recreation Presents:
EXERCISE CLASSES
WHERE: Mt. Olive Senior Center
WHEN: Schedule Below*Subject to change without notice
COST: Unlimited Classes per month - $45 Online
registration
Special 3 month Registration
*Unlimited classes*June, July, August *$120
Online
registration (summer 2010)
Any questions call Laura at (973) 347- 6886, (973)
903-0453
Monday 6:00 7:00 PM Step & Sculpt-
a step class for all levels alternating toning segments
using low level weights.
Tuesday 7:00- 8:00 PM -Boot Camp - it is
all in this class. Intensity, strength training and
even a little kickboxing focused on the core.
Weights, dyna-bands and the step are used.
Wednesday 7:00 8:00 PM Pilates -
a core conditioning class that includes targeted exercises
for butt, gut & thighs. Also lots of great stretches
for the entire body.
Thursday 7:00 8:00 PM Buts & Guts
25 minutes of concentrated lower body standing
toning exercises followed by 25 minutes of Pilates focused
on abdominal strength.
Saturday 9:00 10:00 AM Total Tone
- a strength training class designed to firm both upper
& lower body. Includes low impact aerobics with
dyna-bands.
Sunday 8:30 9:30 AM 15/15/15
15 minutes of Step, 15 minutes of aerobics, 15 minutes
of toning and abs at the end